Hello! My name is Dana Youkilis, and I am a nutritionist, registered dietitian, and mom.  I received my masters degree in Nutrition Education from Teachers College, Columbia University, and my undergraduate degree from University of Florida.  I have worked in various health care settings, from retail vitamin sales to teaching nutrition lessons to kids to counseling patients in a medical office.

My current work is focused on child feeding and nutrition, and helping families to develop a more positive and relaxed approach to helping kids learn to enjoy a variety of foods. I started this blog to share my thoughts, recipes and other things I am learning along the way.  I encourage you to follow along and share your thoughts with me too!  I hope you enjoy it.


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